{"id":4250,"date":"2024-04-26T12:13:13","date_gmt":"2024-04-26T18:13:13","guid":{"rendered":"https:\/\/libreriahistoriasdebolsillo.com\/?post_type=product&#038;p=4250"},"modified":"2024-05-27T16:32:23","modified_gmt":"2024-05-27T22:32:23","slug":"el-poder-de-la-sofrologia","status":"publish","type":"product","link":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/producto\/el-poder-de-la-sofrologia\/","title":{"rendered":"El poder de la sofrolog\u00eda"},"content":{"rendered":"<p>La\u00a0<b>sofrolog\u00eda\u00a0<\/b>es una t\u00e9cnica de relajaci\u00f3n din\u00e1mica, de\u00a0<b>gesti\u00f3n del estr\u00e9s<\/b>\u00a0y de\u00a0<b>desarrollo personal<\/b>, con un gran n\u00famero de seguidores en Espa\u00f1a (donde naci\u00f3 la t\u00e9cnica), Francia, Suecia y B\u00e9lgica, donde muchas celebridades se han sumado a su pr\u00e1ctica como manera para superar el miedo al fracaso, controlar el\u00a0<b>estr\u00e9s y la ansiedad<\/b>, vencer el\u00a0<b>insomnio<\/b>, prepararse para grandes eventos y para desarrollar todo su potencial. La sofrolog\u00eda tambi\u00e9n se utiliza como una herramienta para ayudar a las mujeres a\u00a0<b>prepararse positivamente para el parto\u00a0<\/b>y, en el lugar de trabajo, para mejorar el\u00a0<b>bienestar de los empleados<\/b>. Con\u00a0<b>consejos pr\u00e1cticos y casos de estudio<\/b>, \u00e9ste es un libro imprescindible para los tiempos en los que vivimos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dominique Antiglio<\/p>\n","protected":false},"featured_media":4251,"template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[58,41,51],"product_tag":[34],"class_list":{"0":"post-4250","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-desarrollo-humano-y-superacion","7":"product_cat-desarrollo-humano","8":"product_cat-oferta","9":"product_tag-penguin-random-house","11":"first","12":"outofstock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product\/4250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/media\/4251"}],"wp:attachment":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/media?parent=4250"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=4250"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=4250"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=4250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}