{"id":4975,"date":"2024-06-11T13:47:13","date_gmt":"2024-06-11T19:47:13","guid":{"rendered":"https:\/\/libreriahistoriasdebolsillo.com\/?post_type=product&#038;p=4975"},"modified":"2026-03-25T15:34:37","modified_gmt":"2026-03-25T21:34:37","slug":"por-que-nos-enojamos","status":"publish","type":"product","link":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/producto\/por-que-nos-enojamos\/","title":{"rendered":"\u00bfPor qu\u00e9 nos enojamos?"},"content":{"rendered":"<p>Es momento de reconocer el enojo como una fuerza saludable y poderosa en tu vida, un combustible que libera tu creatividad, te ayuda a resolver problemas y a enfrentar tus frustraciones. As\u00ed es la propuesta del Dr. Ryan Martin, quien tras m\u00e1s de 20 a\u00f1os de investigaci\u00f3n y an\u00e1lisis te invita a adoptar una visi\u00f3n integral del enojo por medio de t\u00e9cnicas de control, cuestionarios, registros de emociones y muchas herramientas m\u00e1s. Es normal experimentar ira, pero no hay que confundirla con agresividad. Y este libro te har\u00e1 comprender sus diferentes espectros para crear relaciones m\u00e1s sanas con la gente que quieres y, sobre todo, saber qu\u00e9 hacer con ella una vez que sale de ti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Ryan Martin<\/p>\n","protected":false},"featured_media":4976,"template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[58,41],"product_tag":[48],"class_list":{"0":"post-4975","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-desarrollo-humano-y-superacion","7":"product_cat-desarrollo-humano","8":"product_tag-vr-editoras","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product\/4975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/media\/4976"}],"wp:attachment":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/media?parent=4975"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=4975"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=4975"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=4975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}