{"id":5565,"date":"2024-09-10T10:29:10","date_gmt":"2024-09-10T16:29:10","guid":{"rendered":"https:\/\/libreriahistoriasdebolsillo.com\/?post_type=product&#038;p=5565"},"modified":"2025-01-10T18:42:10","modified_gmt":"2025-01-11T00:42:10","slug":"alquimia-emocional","status":"publish","type":"product","link":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/producto\/alquimia-emocional\/","title":{"rendered":"Alquimia emocional"},"content":{"rendered":"<p>Los alquimistas convert\u00edan el plomo en oro. Y Bennett-Goleman nos recuerda que, igual que ellos, todos podemos transformar los momentos de confusi\u00f3n o dolor emocional en instantes de claridad.<\/p>\n<p>Este m\u00edtico best seller explora nuestra mente y nos ense\u00f1a que todo lo que nos preocupa cabe en diez patrones emocionales b\u00e1sicos (incluidos el miedo al abandono, la exclusi\u00f3n social y la vulnerabilidad). Pero tambi\u00e9n nos muestra c\u00f3mo liberarnos de ellos y reemplazarlos con empat\u00eda gracias a la pr\u00e1ctica del mindfulness, la alquimia emocional que puede cambiar la estructura de nuestra mente a trav\u00e9s de la aplicaci\u00f3n consciente en el terreno de las emociones. Solo as\u00ed lograremos, como se\u00f1ala el Dalai Lama en el pr\u00f3logo, orientar nuestra vida interior hacia la verdadera felicidad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tara Bennett-Goleman<\/p>\n<p>464 p\u00e1ginas<\/p>\n","protected":false},"featured_media":5566,"template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[58,41],"product_tag":[34],"class_list":{"0":"post-5565","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-desarrollo-humano-y-superacion","7":"product_cat-desarrollo-humano","8":"product_tag-penguin-random-house","10":"first","11":"outofstock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product\/5565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/media\/5566"}],"wp:attachment":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/media?parent=5565"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=5565"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=5565"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=5565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}