{"id":5691,"date":"2024-10-14T11:00:45","date_gmt":"2024-10-14T17:00:45","guid":{"rendered":"https:\/\/libreriahistoriasdebolsillo.com\/?post_type=product&#038;p=5691"},"modified":"2025-11-20T12:41:10","modified_gmt":"2025-11-20T18:41:10","slug":"el-arte-de-transformar-la-mente","status":"publish","type":"product","link":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/producto\/el-arte-de-transformar-la-mente\/","title":{"rendered":"El arte de transformar la mente"},"content":{"rendered":"<p><b>Todos tenemos actitudes. Todos buscamos la felicidad.<\/b>\u00a0<b>Sin embargo, sin darnos cuenta nuestras acciones nos <\/b><b>conducen al sufrimiento.<\/b><\/p>\n<p>Seg\u00fan las actitudes que tengamos, nuestras\u00a0<b>mentes<\/b>\u00a0se pueden convertir en manantiales puros de\u00a0<b>alegr\u00eda<\/b>\u00a0o en dep\u00f3sitos de problemas, ansiedades<b>,<\/b>\u00a0<b>placeres fugaces, ilusiones y frustraciones<\/b>. Por eso debemos preguntarnos qu\u00e9 actitudes desembocan en lo que anhelamos y cu\u00e1les en lo que deseamos evitar.<\/p>\n<p>En esta obra, un cl\u00e1sico en su g\u00e9nero,\u00a0<b>B. Alan Wallace<\/b>\u00a0explica un tipo de t\u00e9cnica mental fundamental para el\u00a0<b>budismo<\/b>\u00a0llamada\u00a0<b>Loyong<\/b>, un \u00abentrenamiento de la actitud \u00bb que nos muestra el camino para cultivar actitudes que revelen la \u00abalegr\u00eda surgida de la verdad\u00bb, al estabilizar la mente y aumentar su claridad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B. Allan Wallace<\/p>\n<p>248 p\u00e1ginas<\/p>\n","protected":false},"featured_media":5692,"template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[41,70],"product_tag":[34],"class_list":{"0":"post-5691","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-desarrollo-humano","7":"product_cat-novedades","8":"product_tag-penguin-random-house","10":"first","11":"outofstock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product\/5691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/media\/5692"}],"wp:attachment":[{"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/media?parent=5691"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=5691"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=5691"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/libreriahistoriasdebolsillo.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=5691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}